Cauliflower
Ingredients
2 cups
Cauliflower florets
(cut small and rinsed )
1 tsp
Ground coriander/cumin mix
¾ tsp
Salt
(or to taste)
½ tsp
Green chilies
(crushed, to taste)
½ tsp
Ginger
(crushed)
½ tsp
Garlic
(crushed)
¼ tsp
Sugar
Instructions
1
In a frying pan, heat oil on medium high for tempering.
2
Add mustard seeds, when crackled add turmeric, hing then cauliflower.
3
Stir and add the seasonings, mix well.
4
Cover and cook on low heat until soft and cooked.
5
Stir occasionally.
6
Variations: along with cauliflower add a choice of : ½ C boiled peas; ½ C boiled tuvar;
½ C broccoli; ¼ C sliced carrots.
¼ C tomatoes can be added with any combination.
Tempering
Ingredients
2 Tbsps
Oil
1 tsp
Mustard seeds
¼ tsp
Turmeric
⅛ tsp
Hing
Variations
Ingredients
½ cup
Peas
(boiled)
½ cup
Tuvar
½ cup
Brocolli
¼ cup
Carrots
(sliced)
¼ cup
Tomatoes
(chopped)
Instructions
1
Along with the cauliflower, add your choice of vegetable.
2
Tomatoes can be added to any combination.