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Instructions
1
Variety of lettuce, baby spinach, kale, arugula, watercress, alfalfa sprouts, broccoli, cauliflower, red/green cabbage, zucchini, carrots, cucumber, tomatoes, cherry tomatoes, onions, radish, various peppers, beetroot, olives, avocado, jicama, sweet corn, sour apple, grapes and pickles, can be used.
2
Variety of nuts and seeds, for example: walnuts, almonds, sunflower, flax, watermelon. can be added.
3
Cheese can also be added to salads, for example: cheddar, cottage cheese, feta, etc.
4
Variety of sprouted beans.
5
Find examples of salads in the “Salads” category.