Meatless Chili
Ingredients
2 Tbsps
Oil
1¼ cup
Onion
(finely chopped)
1 tsp
Garlic
(crushed)
2 tsps
Chili powder
(or to taste)
¼ tsp
Dried basil
¼ tsp
Dried oregano
¼ tsp
Ground cumin
Salt
(to taste)
2 cups
Zucchini
(diced)
1 cup
Carrots
(diced)
2 lbs
Tomatoes
(cut in large chunks)
1 can
Garbanzo beans
(20oz drained and rinsed)
1 can
Kidney beans
(15oz drained and rinsed)
1 cup
Cheddar cheese
(shredded, for serving)
1 cup
Sour cream
(for serving)
Instructions
1
In a large saucepan, heat oil on medium heat. Add onions and garlic, sauté for 1 minute.
2
Add the seasonings, stir and cook until the onions are soft.
3
Add zucchini and carrots, stir and cook for a couple of minutes. Add tomatoes, both beans and a cup of water.
4
Stir, bring to a boil. Reduce heat to low, cover and simmer for about 30 minutes to thicken.
5
Place some cheese on the bottom of a serving bowl, spoon chili over it and top with sour cream and serve.